Blog

Despite our best efforts, diet and exercise may fail to help us achieve the body contours we desire. The lower abdomen is a common site for stubborn fat that won’t melt away, even for those who follow a strict diet and exercise regimen. If you’re interested in a well-toned midsection, Dr. Robert Spies performs tummy […]

Read More

Countless studies have shown that a healthy diet correlates to longevity and well-being, while a lack of vitamins and nutrients contributes to poor health, cancer, and disease. A healthy diet matters even more when the body is temporarily weakened by injury, sickness, or surgery. Surgery can dramatically improve your quality of life, but it is […]

Read More

With summer getting ready to kick itself into high gear, you may feel that you aren’t as ready as you wanted to be for the season. Back in January, you probably thought you had plenty of time until swimsuit season, but time goes by quickly. Now, here you are, not bikini-body ready and frustrated that […]

Read More

Comparing Brow Lift and Eyelid Lift If you’re like most middle-aged individuals, you will eventually be plagued with wrinkles, loose skin, and sagging muscles around the upper portion of your face. With factors like sun exposure, gravity, and time itself taking their toll, your conditions will only worsen over time. To eliminate signs of aging […]

Read More

Deciding Between Breast Augmentation and Lift Breast enhancement can come in all shapes and sizes; not every technique is ideal for every person. What is the same across the board, however, is the desire to reclaim a body that makes you feel confident. Breasts that you consider too small, asymmetrical, or misshapen can rob you […]

Read More

Restore Youth to Your Face Projecting a youthful appearance becomes more difficult as we get older. This is due to factors such as sun exposure, smoking, and gravity that cause wrinkles and sagging skin to develop. What Causes the Face to Age? The skin is composed of thousands of tiny fibers made from a protein […]

Read More

Correcting Wrinkles Caused by Nicotine Over the past couple of years, electronic cigarettes have gained significant popularity. Many people view them as a healthier alternative to smoking. While quitting nicotine consumption altogether would benefit your health the most, avoiding smoking helps limit your exposure to cancer-causing carcinogens. Electronic cigarettes don’t contain the same toxins as […]

Read More

The holiday season is one of the most festive times of the year! Since you will likely spend most of your time socializing with friends and family, don’t you want to put your best face forward? If you think that your facial appearance isn’t up to par, then don’t bother using expensive facial creams and […]

Read More

In today’s society, maintaining good health and an attractive physique are big priorities for many. We all know that eating healthy and exercising help achieve these goals. Even if you’re in good shape, chances are there is still at least one part of your body that you wish you could improve. While various exercise regimens […]

Read More

I am excited and happy to offer my patients a new way to treat fine lines and acne scars as well as improve the texture, tone and color of their skin.  This treatment is called Automated Micro-Needling. Our office aesthetician, Kristina, performs this using the ‘Eclipse Micropen’.  This device attaches to a sterile needle-tip containing […]

Read More