The Difference Between Fat Loss and Weight Loss

Posted November 16, 2017

When people talk about wanting to lose weight, most of the time their goal is to lose body fat. However, losing weight and losing fat are two different things. Trying to get rid of unwanted fat through weight loss is possible, but it is often difficult and unreliable. With liposuction, you can destroy fat, spot […]

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CoolSculpting® vs. Liposuction

Posted June 30, 2017

CoolSculpting® and liposuction are both body contouring procedures. Depending on your needs, one of these two procedures could be the perfect way to help you achieve your desired body shape. The following pros and cons of CoolSculpting® and liposuction can help you decide which treatment is best for you. CoolSculpting® CoolSculpting® is a nonsurgical procedure […]

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Which Mommy Makeover Procedures Do I Need?

Posted August 15, 2016

  After pregnancy and breastfeeding, it is common for women to have deflated breasts, sagging breasts, stretch marks on the lower half of the tummy, weak abdominal muscles, excess tummy skin, and/or stubborn fat deposits. To combat these unwanted changes brought about during the process of becoming a mother, Dr. Robert Spies offers the Mommy […]

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Build a Better Body Shape With Male Body Contouring

Posted April 13, 2016

When men want to build up their bodies, they usually go to the gym. At the gym, they lift progressively heavier weights in hopes of one day looking like a bodybuilder with four percent body fat. However, bodybuilding does not always work as desired and may not be the best method for reshaping the male […]

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Liposuction Treatment Areas

Posted February 25, 2016

No matter how hard you try to eat healthy and exercise on a regular basis, that may not be enough to lose stubborn areas of fat deposits. Certain areas of your body accumulate fat which just don’t respond to your efforts to trim and tone. With liposuction, Dr. Spies can contour the following areas of […]

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How to Maintain Your Liposuction Results

Posted January 27, 2016

Liposuction will effectively and permanently get rid of fat cells. However, there is no guarantee that your body will not gain more weight after the procedure and change the postoperative results of your procedure. To maintain the results of your liposuction, it is crucial to follow doctor recommendations and maintain habits of healthy dieting and […]

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Is a Mommy Makeover Worth It?

Posted January 12, 2016

While some women may be able t lose all their baby weight a fter having children, many women end up with a body that is drastically different from their pre-baby condition. Your hips may be wider, your previously perky and full breasts may be deflated and saggy, and your formerly tight tummy may be weak […]

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Popular Cosmetic Surgery Procedures for Summer

Posted June 24, 2015

With summer getting ready to kick itself into high gear, you may feel that you aren’t as ready as you wanted to be for the season. Back in January, you probably thought you had plenty of time until swimsuit season, but time goes by quickly. Now, here you are, not bikini-body ready and frustrated that […]

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Diet and Exercise Can’t Spot Reduce Fat, But Liposuction Can

Posted December 8, 2014

In today’s society, maintaining good health and an attractive physique are big priorities for many. We all know that eating healthy and exercising help achieve these goals. Even if you’re in good shape, chances are there is still at least one part of your body that you wish you could improve. While various exercise regimens […]

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Do Men Really Get Better With Age?

Posted July 19, 2014

It’s long been thought that men age more “gracefully” than women. While this theory may hold some truth, that doesn’t mean that all men will look great as they get older. That being sad, no matter what your job is or what your lifestyle involves, you likely want to project your most handsome look whenever […]

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Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 26 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.