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Liposuction Category

Reshaping Your Body: How to Get the Best Results

Posted July 17, 2023

4 Minute Read:  Each of us has our ideal body image in mind. But achieving that image isn’t easy. While maintaining a balanced diet and consistently exercising can do wonders for your health and physique, natural means of weight loss and body contouring can only achieve so much.  This is why so many people turn […]

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A New Body for the New Year!

Posted December 15, 2021

2 Minute Read:  Have you had trouble losing weight? Are you unhappy with your figure? Do you feel your clothes are constantly too tight, making you self-conscious about wearing certain outfits?  Perhaps it’s time for a new body for the new year! Like many, you may find that a few pounds creep on as you […]

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What Are the Best Plastic Surgery Procedures for Summer?

Posted June 2, 2021

2 Minute Read:  Summer is finally here! It is not uncommon to start thinking about your beach body as you prepare for different summer activities. You may be feeling insecure about certain areas of your body, and the idea of bathing suits and summer clothing can seem daunting.  When you are not feeling confident, it […]

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Liposuction and Weight Loss: Are They the Same?

Posted October 7, 2020

4 Minute Read:  Liposuction has the reputation of being a weight-loss surgery. Unfortunately, this procedure is not an alternative for diet and exercise. It is correctly considered a body contour procedure as opposed to a weight-loss procedure. Instead, liposuction works to remove the stubborn fat left on your body after weight loss to help you […]

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How Will Pregnancy Negatively Affect Your Abs?

Posted November 6, 2019

While women understand that their body changes significantly during pregnancy, not every woman recognizes what causes weight gain and loose skin during and after their pregnancy. Pregnancy will affect nearly every region of the body; however, none will be affected as much as the abdomen. Your abs withstand the bulk of pregnancy trauma. Many women […]

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The Difference Between Fat Loss and Weight Loss

Posted November 16, 2017

When people talk about wanting to lose weight, most of the time their goal is to lose body fat. However, losing weight and losing fat are two different things. Trying to get rid of unwanted fat through weight loss is possible, but it is often difficult and unreliable. With liposuction, you can destroy fat, spot […]

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CoolSculpting® vs. Liposuction

Posted June 30, 2017

CoolSculpting® and liposuction are both body contouring procedures. Depending on your needs, one of these two procedures could be the perfect way to help you achieve your desired body shape. The following pros and cons of CoolSculpting® and liposuction can help you decide which treatment is best for you. CoolSculpting® CoolSculpting® is a nonsurgical procedure […]

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Which Mommy Makeover Procedures Do I Need?

Posted August 15, 2016

  After pregnancy and breastfeeding, it is common for women to have deflated breasts, sagging breasts, stretch marks on the lower half of the tummy, weak abdominal muscles, excess tummy skin, and/or stubborn fat deposits. To combat these unwanted changes brought about during the process of becoming a mother, Dr. Robert Spies offers the Mommy […]

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Build a Better Body Shape With Male Body Contouring

Posted April 13, 2016

When men want to build up their bodies, they usually go to the gym. At the gym, they lift progressively heavier weights in hopes of one day looking like a bodybuilder with four percent body fat. However, bodybuilding does not always work as desired and may not be the best method for reshaping the male […]

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Liposuction Treatment Areas

Posted February 25, 2016

No matter how hard you try to eat healthy and exercise on a regular basis, that may not be enough to lose stubborn areas of fat deposits. Certain areas of your body accumulate fat which just don’t respond to your efforts to trim and tone. Dr. Spies can contour the following areas of the body […]

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Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 35 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.

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Dr. Spies' office is located in Paradise Valley, Arizona, adjacent to the Paradise Valley Cosmetic Surgery Center.

Robert J. Spies, M.D.
5410 N Scottsdale Rd C 100
Paradise Valley, AZ 85253
Tel: 480-359-1019