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Reshaping Your Body: How to Get the Best Results

Posted July 17, 2023 in Liposuction Category

4 Minute Read: 

Each of us has our ideal body image in mind. But achieving that image isn’t easy. While maintaining a balanced diet and consistently exercising can do wonders for your health and physique, natural means of weight loss and body contouring can only achieve so much. 

This is why so many people turn to plastic surgery.

Attractive couple smiling and laughing lovingly at each other

Cosmetic surgery can help you achieve your desired results through customizable treatments, meaning you can reshape your body to how you’ve always wanted it to be. 

What Are Some of the Best Procedures to Have?

Each person’s body type and aesthetic goals are unique. This means that there is no one-procedure-fits-all with plastic surgery. 

During your consultation, you will have the chance to discuss your cosmetic frustrations and desired outcome. Dr. Spies will evaluate your condition to help you determine which procedure(s) is best for you. 

Below, you’ll find information about some of the most transformative and effective body and breast procedures:

Body Contouring Procedures

Whether from age, life events, or lifestyle, many women and men are frustrated with their bodies. This frustration often stems from excess fat and/or sagging skin. 

Liposuction is often the go-to procedure for women and men who struggle with stubborn fat (fat loss resistant to diet and exercise). This is a minimally invasive procedure in which subcutaneous fat is vacuumed out of the body. Even better is that liposuction can be used on numerous areas of the body, including the midsection, flanks, love handles, thighs, arms, and back.

Another fantastic surgical procedure for many women and men is tummy tuck surgery (abdominoplasty). With this procedure, excess fat is removed from the midsection, abdominal muscles are tightened, excess and sagging skin is surgically removed, and the remaining skin is pulled tight before the incisions are closed. With a tummy tuck, you can achieve a trimmed and contoured tummy you’ll want to show off to the world. 

Breast Procedures

The appearance of the breasts is essential for a woman’s self-esteem. However, many women find themselves unhappy with their breasts. Whether your breasts are too small, too large, or no longer sit in a desired position, breast procedures can help you look and feel the way you’ve always wanted.

Breast augmentation surgery is one of the most popular procedures available for women. With this procedure, implants are used to improve the breasts’ size, shape, and volume. And because you can choose the size, shape, and material of the implants, your results can be completely customized to your desires.

While breast augmentation improves the size and shape of the breasts, it doesn’t address age- and lifestyle-related laxity in the skin, which results in sagging breasts. Instead, breast lift surgery (mastopexy) must be performed to raise the breasts to a higher, perkier, more youthful placement. Because each procedure corrects a different aspect of the breasts, many women combine breast augmentation with a breast lift.

Breast reduction surgery can be performed for women who struggle with naturally large breasts. can be performed. Many women choose this procedure because their overly large breasts cause physical pain (in the back, shoulders, and neck) or attract unwanted attention. Large breasts can even keep women from enjoying some of their favorite activities (especially physical activities). With this procedure, excess fat and breast tissue are removed from the breasts, and the remaining tissue is repositioned and tightened to give you breasts that are more balanced to your body. 

How Can You Achieve Even Better Results?

While any of the procedures listed above can help you look fantastic, we often recommend that women and men combine two or more procedures to achieve comprehensive and dynamic results. 

Combining procedures can improve multiple areas of your body, which is important since many people struggle with multiple aesthetic concerns. For women, Mommy Makeover Surgery is one of the most effective procedures to help them transform their appearance. With a Mommy Makeover, you can combine any procedures above to achieve the mom bod you want!

In addition to combining procedures, maintaining a healthy lifestyle can help you prolong your cosmetic surgery results so that you can look your very best for years and years.

What Are the Benefits of Plastic Surgery?

Along with the noticeable physical improvements achieved with plastic surgery, women and men can improve themselves psychologically. Many people choose cosmetic surgery because they are frustrated and even embarrassed with how they look, which causes them to feel self-conscious. However, by reshaping their bodies into something they feel proud of, women and men can feel confident and comfortable with how they look.

After your cosmetic procedure, you will be excited to show off your new body contours, whether at the pool or on the town!

Want to Learn More?

Whether you choose a single body procedure or a combination of multiple procedures, our highly experienced medical team, led by Dr. Spies, looks forward to helping you look and feel the way you’ve always wanted. Contact us today at 480-359-1019 or fill out our online form to schedule a consultation.

Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 35 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.

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Dr. Spies' office is located in Paradise Valley, Arizona, adjacent to the Paradise Valley Cosmetic Surgery Center.


Robert J. Spies, M.D.
5410 N Scottsdale Rd C 100
Paradise Valley, AZ 85253
Tel: 480-359-1019