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No matter how hard you try to eat healthy and exercise on a regular basis, that may not be enough to lose stubborn areas of fat deposits. Certain areas of your body accumulate fat which just don’t respond to your efforts to trim and tone. Dr. Spies can contour the following areas of the body […]

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Liposuction will effectively and permanently get rid of fat cells. However, there is no guarantee that your body will not gain more weight after the procedure and change the postoperative results of your procedure. To maintain the results of your liposuction, it is crucial to follow doctor recommendations and maintain habits of healthy dieting and […]

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While some women may be able t lose all their baby weight after having children, many women end up with a body that is drastically different from their pre-baby condition. Your hips may be wider, your previously perky and full breasts may be deflated and saggy, and your formerly tight tummy may be weak and […]

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For most women, breast augmentation is a smooth process with satisfying results and no adverse reactions. However, for some women, complications may occur with breast implants. Board-certified plastic surgeon Robert J. Spies, M.D. has performed thousands of cosmetic breast operations with a very low incidence of complications. Nonetheless, when complications do occur for some patients, […]

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Proper skin care is vital for men and women long after the distress of the acne-ridden teenage years has ended. A good skin care regimen will help preserve your youthful appearance so that you may avoid wrinkles, sagging, age spots, and discoloration for as long as possible. It will also help to prepare your skin […]

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Despite our best efforts, diet and exercise may fail to help us achieve the body contours we desire. The lower abdomen is a common site for stubborn fat that won’t melt away, even for those who follow a strict diet and exercise regimen. If you’re interested in a well-toned midsection, Dr. Robert Spies performs tummy […]

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Countless studies have shown that a healthy diet correlates to longevity and well-being, while a lack of vitamins and nutrients contributes to poor health, cancer, and disease. A healthy diet matters even more when the body is temporarily weakened by injury, sickness, or surgery. Surgery can dramatically improve your quality of life, but it is […]

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With summer getting ready to kick itself into high gear, you may feel that you aren’t as ready as you wanted to be for the season. Back in January, you probably thought you had plenty of time until swimsuit season, but time goes by quickly. Now, here you are, not bikini-body ready and frustrated that […]

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Comparing Brow Lift and Eyelid Lift If you’re like most middle-aged individuals, you will eventually be plagued with wrinkles, loose skin, and sagging muscles around the upper portion of your face. With factors like sun exposure, gravity, and time itself taking their toll, your conditions will only worsen over time. To eliminate signs of aging […]

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Deciding Between Breast Augmentation and Lift Breast enhancement can come in all shapes and sizes; not every technique is ideal for every person. What is the same across the board, however, is the desire to reclaim a body that makes you feel confident. Breasts that you consider too small, asymmetrical, or misshapen can rob you […]

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