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Cost: Laser Hair Removal vs. Shaving

Posted November 29, 2013 in Laser Treatment, Skin and Laser

Given the rising popularity of individuals undergoing laser hair removal, perhaps you’ve thought about undergoing treatment yourself. If price or time is preventing you from considering laser hair removal, you may want to reconsider. The cost of buying razors and shaving cream can add up pretty quickly, not to mention the amount of time that […]

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How to Choose a Surgeon

Posted November 27, 2013 in Plastic Surgeons, Plastic Surgery Preparation

When you make a decision to have plastic surgery, it is important that you choose a surgeon who is well qualified and experienced. However, it may be difficult to determine whether a surgeon has the skills and ability to perform your surgery and achieve the best results possible. Therefore, here is some information you should […]

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How to Find the Right Procedure for Your Trouble Zone

Posted November 11, 2013 in Uncategorized

Wrinkles and sagging skin on the face are an inevitable part of the aging process. Plastic surgery offers several methods that enable men and women to reduce the signs of aging and add a rejuvenating appearance to their face. However, with the many options that are available, it may be difficult for patients to decide […]

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Plastic Surgery for Kids

Posted November 6, 2013 in Breast Surgery, Otoplasty

Performing cosmetic plastic surgery operations on children and teenagers is a highly debated subject. Some think that society has become too obsessed with looks and that allowing kids to alter their appearance is simply condoning this behavior. Others argue that children with unusual or awkward features should be able to ‘correct’ these imperfections in order […]

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Practicing the Mind-Body Connection

Posted November 4, 2013 in Healthy Lifestyle, Recovery

Many people do not realize how powerful the connection is between mental and physical wellness. The mind and body are often viewed as separate, but they are actually part of one holistic system. Your psychological health directly affects your physical health because they are part of the same entity – you. My September 12th blog, […]

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How to Have Plastic Surgery Without Looking “Done”

Posted October 16, 2013 in Uncategorized

Everyday, many men and women undergo various forms of plastic surgery to improve their physical appearance. Although these treatments have proven to be effective in giving individuals the look that they desire, some potential patients worry about looking “overdone” or “fake” after their procedure(s) is complete. To get a natural and youthful appearance without looking […]

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Diet Tips for Burning More Calories

Posted September 25, 2013 in Healthy Lifestyle

We all know that eating a nutritious and well-balanced diet is necessary for our health, but did you know that when and what you consume may also determine how efficiently your body burns calories and how effective your exercise routine is? There are certain parts of your diet that can drastically affect your stamina and […]

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Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 35 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.

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Dr. Spies' office is located in Paradise Valley, Arizona, adjacent to the Paradise Valley Cosmetic Surgery Center.


Robert J. Spies, M.D.
5410 N Scottsdale Rd C 100
Paradise Valley, AZ 85253
Tel: 480-359-1019