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Breast Lift

How to Lift Saggy Breasts

Posted July 24, 2017

Saggy, shapeless breasts are the enemy of alluring, feminine beauty. If your breasts have begun to sag, there are several things you can do to maintain a youthful appearance. These steps include breast lift exercises, wearing the right bra, and considering breast lift surgery if your breast sagging is more severe. Do Breast Lift Exercises […]

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Which Mommy Makeover Procedures Do I Need?

Posted August 15, 2016

  After pregnancy and breastfeeding, it is common for women to have deflated breasts, sagging breasts, stretch marks on the lower half of the tummy, weak abdominal muscles, excess tummy skin, and/or stubborn fat deposits. To combat these unwanted changes brought about during the process of becoming a mother, Dr. Robert Spies offers the Mommy […]

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Is a Mommy Makeover Worth It?

Posted January 12, 2016

While some women may be able t lose all their baby weight after having children, many women end up with a body that is drastically different from their pre-baby condition. Your hips may be wider, your previously perky and full breasts may be deflated and saggy, and your formerly tight tummy may be weak and […]

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Enhance Your Breast Knowledge

Posted April 23, 2015

Deciding Between Breast Augmentation and Lift Breast enhancement can come in all shapes and sizes; not every technique is ideal for every person. What is the same across the board, however, is the desire to reclaim a body that makes you feel confident. Breasts that you consider too small, asymmetrical, or misshapen can rob you […]

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How Long Will the Effects of Plastic Surgery Last?

Posted March 12, 2014

With millions of cosmetic treatments and procedures that are performed every year, plastic surgery has become one of the most popular ways to improve and maintain our physical appearance. Whether you wish to restore a youthful look to your face, increase the size of your breasts, or tone the contours of your body, plastic surgery […]

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Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 35 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.

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Dr. Spies' office is located in Paradise Valley, Arizona, adjacent to the Paradise Valley Cosmetic Surgery Center.


Robert J. Spies, M.D.
5410 N Scottsdale Rd C 100
Paradise Valley, AZ 85253
Tel: 480-359-1019